At Shenandoah Chiropractic, we take a holistic approach to health and well-being. A chiropractor in Harrisonburg, VA, on our team may recommend any of the following techniques to alleviate your discomfort. If you are looking for the “best chiropractor near me,” we may be able to help.
Stretching and Strengthening Exercises
As part of your recovery plan, a chiropractor in VA on our team may recommend stretching and strengthening exercises. Exercising your muscles can provide important support for your musculoskeletal system to help prevent back pain, neck pain, joint pain, or injuries.
Cold Laser Therapy
Low-intensity light may help reduce inflammation and pain in treated areas. A chiropractor on our team might use cold laser therapy to treat various conditions, such as arthritis, tendonitis, carpal tunnel syndrome, and more. This non-invasive therapy may help you obtain relief from chronic pain in your spine or joints.
This technique gently stretches the spine, potentially releasing pressure on the spinal discs and nerves. It's sometimes used to treat herniated discs, degenerative disc disease, sciatica, and spinal stenosis.
Trigger Point Therapy
A chiropractor in VA on our team uses trigger point therapy to help release knots and restore normal blood flow to the affected areas. This technique might be used to treat headaches, neck pain, back pain, whiplash, and fibromyalgia. During your initial visit, you can discuss trigger point therapy and other chiropractic techniques with a chiropractor on our team.
Myofascial release loosens adhesions in the fascia that cause pain and limit movement. This technique can help treat conditions such as chronic pain, sports injuries, scar tissue, and more.
Lifestyle and Nutritional Advice
You can benefit from lifestyle and nutritional advice on how to eat well, exercise regularly, and manage stress. This can help conditions such as obesity, high blood pressure, and inflammation. Lifestyle and nutritional advice are tailored to each patient's individual needs and goals.
Get Chiropractic Care from a Chiropractor in Harrisonburg, VA, for Pain Relief
Contact us at Shenandoah Chiropractic to make an appointment to help get pain relief. If you are looking for the “best chiropractor near me,” we may be able to help. Call us at (540) 564-6735 for chiropractic care from a chiropractor in VA.